Believed to have originated in Java, Indonesia, satay sticks typically refer to chunks of marinated meat roasted in skewers. Try this vegetarian version of satay... Baby corn, paneer, cherry tomatoes and bell peppers marinated in sauces... grilled on skewers and served with peanut sauce makes a perfect finger food.
Broccoli - 1 pc diced n blanched
Zuchinni - 1/2 cup diced n blanched
Bell pepper - 1 cup diced
Onions - 1 cup cubed
Cherry tomatoes - 1/2 cup
Paneer -150 gms cubed
For the marination
HP sauce - 50 ml
Tomato sauce - 2 tbsp
Salt- to taste
Pepper - to taste
Method
In a bowl all the prepared veggies and pour the sauces with salt and pepper over it and marinate for about 1 hour. Arrange in a skewer and grill on a tawa with butter.
For the peanut butter sauce
Oil - 1/2 tbsp
Butter 1/2 tbsp
Onion - 25 gms
Garlic - 3-4 cloves
Chilli garlic paste - 1/2 tbsp
Tomato ketchup - 1 tbsp
Peanut butter- 25 gms
Salt and water.
Heat oil and butter in a pan. Add onions, garlic and chilli garlic paste and saute well.
Add ketchup and peanut butter salt and water and cook well.
How to proceed
Put the state on a platter and pour hot sauce over it and serve.
Ingredients
For the satayBroccoli - 1 pc diced n blanched
Zuchinni - 1/2 cup diced n blanched
Bell pepper - 1 cup diced
Onions - 1 cup cubed
Cherry tomatoes - 1/2 cup
Paneer -150 gms cubed
For the marination
HP sauce - 50 ml
Tomato sauce - 2 tbsp
Salt- to taste
Pepper - to taste
Method
In a bowl all the prepared veggies and pour the sauces with salt and pepper over it and marinate for about 1 hour. Arrange in a skewer and grill on a tawa with butter.
For the peanut butter sauce
Oil - 1/2 tbsp
Butter 1/2 tbsp
Onion - 25 gms
Garlic - 3-4 cloves
Chilli garlic paste - 1/2 tbsp
Tomato ketchup - 1 tbsp
Peanut butter- 25 gms
Salt and water.
Heat oil and butter in a pan. Add onions, garlic and chilli garlic paste and saute well.
Add ketchup and peanut butter salt and water and cook well.
How to proceed
Put the state on a platter and pour hot sauce over it and serve.
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